Exercise Challenge Kick-off!

This is our first annual Walk To South Carolina! Just to recap, here's what we're doing:

Each team will "walk" a total of 800 miles before our reunion this summer. A mile can be earned in a number of ways:

• 1 mile walking or running
• 2 miles biking
• 20 minutes of moderate exercise
• 15 minutes of intense exercise

Does else anyone want to come up with team names? I think it'd be fun! The teams are:

Ben & Anita; Dorothy & Tristian; Mom, Beth & Gwen; Niel & Julie; Danny, Jessica & Rich

Happy exercising! And don't forget to post your progress!!